Hello I’m Jude Blereau and it's so lovely to meet you. Welcome to the home of my online classes.
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Grounded in decades of experience and knowledge, my wholistic approach is based on fad and purist free nourishing wisdom. I know what actually matters, counts and works.
I've written five bestselling and award-winning cookbooks on the subject. As a pioneer, leader and respected authority in the wholefoods industry, I've been teaching naturopaths, nutritionists, doctors and food coaches and the general public, for over 28 years now.
I believe that it’s not the food itself that makes it good or bad but the way in which we grow, produce and prepare it, and the context in which we eat it.
I believe in food that can nourish both body and soul; that joy and deliciousness are nutrients in their own right. #sweetnessisnotadirtyword
I believe in caring how we grow our food and what we eat; standing strong as a generation of women and men who know and want this to matter; passing a vibrant food culture to the next generation.
I believe that we have forgotten what and how to eat; in drawing upon the nourishing wisdom from past traditions to help build strong foundations for our modern lives.
When you have strong wholefood foundations in place, they will help you survive many ups and downs. I've walked this path for over 28 years now, and this knowledge and wisdom has seen me through many a challenge.Â
I'd love to join you in the kitchen as friend, mother or aunt, passing on some of the wisdom and skills that are at risk of being lost, so that wholesome, real and yummy food is no longer overwhelming or daunting, but totally doable.Â
x Jude
I need to tell you what a profound effect you have had on our family. Not only have you brought deliciousness into our home and more joy, you have taken away the fear of food. This last one is particularly important. I have been doing a lot of my own self-study the past few years; reading books, textbooks, listening to podcast etc about nutrition and food. I had become so fearful of eating. Judging everything I put into my mouth, so much was bad for me and my family. According to these experts, I had to source weird and wonderful foods from the far reaches of the globe in order to be healthy. I was exhausted and all I really wanted was a delicious lasagne (a big no-no full of the bad stuff lol). Anyway, after I found you everything started falling into place. As a society, we are no long healthy. We are missing something and it's not about finding the magic fruit from the jungles of Borneo or cutting our dairy.
Lauren Elyan
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I believe in keeping it real and I’d love to share that with you. I also believe in imperfection, knowing why and how, roses, growing even a small bit of food, kitchen thrift, cakes, tea, living a whole life, staying deliciously well nourished and walking lightly on the earth.
I will keep you updated with the classes and also share with you my deeper thoughts on some of my favourite wholefood topics.
♥️ Jude​